Especially For You

Did you know?There are one or two on the committee who are a bit mental from time to time OR all the time

Parenting is hard but ASN parenting is a full-time job. It is a job that can  severely impact your mental health and leave no time for YOU From experience, MofM has learnt to make time for themselves because we have had to. Whether that be reading their favourite books, cycling, open water swimming, walking, crochet, hitting the gym, helping others, baking or going for a long drive listening to loud music on their own.    Many of us use or have used alcohol, online shopping or food as their coping mechanism   There are some who are so sleep deprived that they have/had suicidal thoughts from time to time   There are some that can and could not get out of bed in the morning due to their crippling anxiety/depression

So, with no further do...MofM wants to take care of YOU!!

We  are offering a very limited number of our parents/carers an x4 session of  PERSONAL FITNESS TRAINING within their home or a place that is comfortable for them. This can be 1on1 with the trainer or you can couple up with another parent/carer for company and motivation. All will be confidential, tailored around YOU and led by a qualified and very nurturing instructor.   We want to help you on your way to being a better you.    This is a good KICK START and funded by the charity that is here for you!

*******This event is fully booked***